MINDFUL EATING: NOURISH YOUR BODY, FREE YOUR MIND, AND STOP CALORIE...

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Affinity Health, a leading provider of high-quality health coverage, explores how mindful eating can transform your life and how you can start practising it today. “The Balanced...

Pulmonary Hypertension’s Impact Amplified in Developing Nations

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JOHANNESBURG, July 01, 2024 – Pulmonary Hypertension (PH) impacts around 1% of the global population which, presently, means that around 78 million people are...

NUTRITION FOR BABIES: BUILDING HEALTHY EATING HABITS FROM THE START |...

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Affinity Health, a leading provider of high-quality health coverage, offers practical tips on ensuring your baby gets the nutrients it requires for a healthy start in...

FUELING YOUR WINTER WORKOUTS: NUTRITION AND HYDRATION STRATEGIES | AFFINITY HEALTH

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Affinity Health, a leading provider of high-quality health coverage, delves into the best practices for managing nutrition and hydration during winter workouts. “Winter workouts come with challenges,...

SWEATING AND BURNING CALORIES: EXPLAINING THE CONNECTION | AFFINITY HEALTH

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Affinity Health, a leading provider of high-quality health coverage, explores the science behind the connection between sweating and burning calories.  Regarding weight loss and exercise, sweating is a sign...

Breaking the silence: Let’s talk about Inflammatory Bowel Disease and support...

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Breaking the silence: Let's talk about Inflammatory Bowel Disease and support those affected JOHANNESBURG, June 24th , 2024 – Inflammatory bowel disease (IBD) is characterised...

COMPARING THE MEDITERRANEAN DIET TO THE LOW-CARB DIET: WHICH IS HEALTHIER?...

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Affinity Health, a leading provider of high-quality health coverage, compares the Mediterranean diet versus the Low-Carb Diet to help determine which is suitable for...

MAINTAINING ORAL HEALTH IN RETIREMENT: BUDGET-FRIENDLY TIPS | AFFINITY HEALTH

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Affinity Health, a leading provider of high-quality health coverage, provides budget-friendly tips for retirees to keep their smiles bright and healthy. “Retirement should be a time of...

MEN’S HEALTH MONTH: UNLOCKING THE CONNECTION BETWEEN DIET, LIFESTYLE AND BPH

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(a condition where the prostate gland grows larger than usual and can cause problems with urination affecting up to 60% of men over the age...

The therapeutic oasis: exploring the profound impact of spa treatments on...

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By Nteboheng Kennedy, Manager of @Sandton Spa We have all joked about needing a spa day, but jokes aside there really are some major health...

Drug-free migraine management wearable device Nerivio® launches in South Africa

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Dr. Reddy's launches drug-free migraine management device Nerivio® in South Africa JOHANNESBURG 20 June 2024 - Dr. Reddy's Laboratories Ltd. (BSE: 500124, NSE: DRREDDY, NYSE:...

4 TIPS TO HELP YOUR BABY SIT UP | AFFINITY HEALTH

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Affinity Health, a leading provider of high-quality health cover, provides four tips to help your baby sit up. "Watching your baby sit up for the...

NAVIGATING MEN’S MENTAL HEALTH | AFFINITY HEALTH

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Affinity Health, a leading provider of high-quality health cover, explores men's unique challenges regarding mental health and tips for maintaining mental wellness in light of Men's...

Breathing your way to better health and wellbeing

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June 2024 Breathing is an automatic body function, but it takes just a bit of practice to take charge of your breath and use it...

8 ESSENTIAL TRAINING TIPS FOR BEGINNER RUNNERS |AFFINITY HEALTH

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Affinity Health, a leading provider of high-quality health coverage, explores 8 essential training tips for beginner runners. "Numerous medical research has been conducted on the...

Hayo Joins the GLF to Drive Global Digital Infrastructure Innovation

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Hayo Joins the GLF to Collaborate with International Connectivity Leaders and Drive Global Digital Infrastructure Innovation Hayo will share insights and collaborate with GLF experts...