WHAT IS CYCLE SYNCING? A BEGINNER’S GUIDE TO BALANCING HORMONES NATURALLY |...
Hormonal imbalances affect millions of women, often showing up as mood swings, fatigue, weight changes, or irregular periods. But what if you could work...
WHAT YOU NEED TO KNOW ABOUT LARYNGITIS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality healthcare, uncovers five things you may have yet to learn about laryngitis, shedding light on its causes,...
PREVENTING NIGHTTIME LEG CRAMPS | AFFINITY HEALTH
PREVENTING NIGHTTIME LEG CRAMPS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health coverage, offers tips on preventing nighttime leg cramps and ensuring...
Master Your Mind, Master Your Life: 5 Hacks to Control Your...
Your mind is the control centre of your life. Every thought that enters it either builds you up or breaks you down. The problem?...
5 SYMPTOMS OF SEPARATION ANXIETY IN BABIES | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, discusses separation anxiety in babies, the triggers and causes, and the five symptoms to look...
RE: ARE YOUR NAILS HIDING HEALTH ISSUES? KEY INDICATORS TO LOOK...
ARE YOUR NAILS HIDING HEALTH ISSUES? KEY INDICATORS TO LOOK FOR | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health coverage, explores how...
10 000 STEPS A DAY: MYTH OR HEALTH MUST-DO? | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, explores the truth behind the popular fitness goal of 10,000 steps a day. For years, this number...
National Nutrition and Obesity Week: Make eating whole foods a way...
Despite what we know
about the impact of food choices on our health, overweight and obesity are
still on the rise in South Africa, alongside a...
Cervical Cancer Awareness Month: Women 40+ at highest risk
Cervical Cancer Awareness Month: Women 40+ at highest risk
Cervical cancer is the leading cause of cancer-related deaths for women in South Africa, with over...
South Africa’s Superhero Dietitians
Superheroes are dedicated to making the world a better place and protecting the public. They stand up to threats and use their superpowers to...
BLOOD CANCER: EARLY SYMPTOMS AND WARNING SIGNS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, offers essential information on recognising the signs of blood cancer.
Blood cancer may not always show up...
WHAT IS STUTTERING? CAUSES, SIGNS, AND TREATMENT OPTIONS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, explores what stuttering is, its causes, common signs, and treatment options available.
Stuttering, also known as stammering, is...
ANXIETY OR PANIC ATTACK? UNDERSTANDING THE DIFFERENCES | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health coverage, explores the differences between anxiety and panic attacks.
"While the terms anxiety and panic attack are...
Dairy-atrics: Cheers to Strong Bones and Happy HipsNovember 2023
Ageing: a natural and inevitable part of the journey through life. The benefit of medical advances in technology means that the world is getting...
10 HIGH-FIBRE FOODS THAT SUPPORT WEIGHT LOSS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, is raising awareness about the importance of fibre-rich foods in supporting healthy weight management.
Fibre plays a vital...


























































