The Hidden Power of Electrolytes: Why These Minerals Are Your Body’s...
NPL Nutritional Performance Labs)Most people think of electrolytes as something athletes gulp down after intense training sessions, but this narrow view overlooks one of the...
Looking fit while getting fit … it’s all about the Fit...
Looking fit while getting fit ... it's all about the Fit at Athi Health & FitnessSometimes we don't end up where we aim to...
TIMING IS EVERYTHING: WHEN AND HOW TO EAT PROTEIN FOR MAXIMUM...
We all recognise the importance of a balanced diet, but why does protein always seem to get special attention? Protein isn’t only important for...
FEBRUARY IS LOVE YOUR HEART MONTH | AFFINITY HEALTH
FEBRUARY IS LOVE YOUR HEART MONTH | AFFINITY HEALTHIn light of February being Heart Month, Affinity Health, a leading provider of high-quality healthcare, reminds...
THE TRUTH ABOUT SLEEPING WITH A BRA: MYTHS VS. FACTS |...
THE TRUTH ABOUT SLEEPING WITH A BRA: MYTHS VS. FACTS | AFFINITY HEALTHAffinity Health, a leading provider of high-quality health cover, explores the truth...
UNDETECTED HYPERTENSION PUTS SOUTH AFRICANS AT RISK
This May Measurement Month, health experts are sounding the alarm on hypertension (HTN), a condition that affects billions worldwide yet remains dangerously underdiagnosed and...
How to support someone with depression
How to support someone with depressionThere's more to living with depression than having an off day or feeling blue. Depression is a mental illness...
Girl Effect in the youth drive at VUT to close the...
Johannesburg, 13 May25: Girl Effect South Africa, a non-profit organisation, joined the Department of Health, South African National Aids Council, Higher Health, and other partners...
Civic education course breaks new ground.
An innovative civic education programme has become the first in Africa to attain national accreditation.The unique National HIGHER HEALTH Civic Education and Health Skills...
Leading the healthcare revolution ethically
By Dr Nivisha Parag (Head of Healthcare Management Studies at Regent Business School)As healthcare becomes more complex and technology advances, it is crucial that...
WHAT ARE THE COMMON SYMPTOMS OF MULTIPLE SCLEROSIS? | AFFINITY HEALTH
As we mark International Multiple Sclerosis (MS) Month, Affinity Health, a leading provider of high-quality healthcare, raises awareness and understanding about this debilitating and complex disease.What...
HOW TO PROTECT YOUR SKIN FROM THE SUN | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health coverage, highlights ways to enjoy the sun safely and protect your skin.“The National Institutes of Health highlight the importance of sunshine...
From Aching Tooth to Life-Saving Surgery: A Mechanic’s Journey with Mercy...
From Aching Tooth to Life-Saving Surgery: A Mechanic's Journey with Mercy ShipsPapa from Western Senegal was just a teenager when he noticed a small...
Why Every Teenager Needs a Mental Health Screening
Mental health struggles often go unnoticed in teens. Ajuda’s new school-based screening programme aims to change that by making early support possible.Johannesburg, June25: In February...
Why Your Healthy New Year’s Resolutions Failed and How to Reboot...
Why Your Healthy New Year's Resolutions Failed and How to Reboot ThemForget "new year, new me"; your march to a healthier version of you...
Your IT asset register is probably lying to you
Most CIOs believe they have a technology cost problem but many actually have a visibility problem. The uncomfortable reality is that a surprising amount...
New Confrontational Reality Show, Mama’s Boy, starting this Monday on Mzansi...
Mzansi, love is about to get complicated on Mzansi Wethu’s new dramatic and confrontational reality show, Mama’s Boy, premiering on Monday 27 April at 19:00.Mama’s Boy features...
