MANAGING CHRONIC PAIN: TIPS FOR SENIORS TO IMPROVE DAILY LIFE | AFFINITY...

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Affinity Health, a leading provider of high-quality health coverage, is taking a closer look at chronic pain, a common challenge for seniors that can...

 Rooibos extracts – SA’s global health and wellness powerhouse

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The demand for herbal and botanical extracts is booming worldwide, with the market projected to grow at an annual rate of 5.5% annually between...

Bridging Healthcare Gaps for At-Risk Communities in South Africa

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Empowering At-Risk Communities Through Technology: Lessons for South AfricaBy Henry Adams, Country Manager at InterSystems South AfricaIn the healthcare sector, when people "fall through...

THE FIRST YEAR OF VACCINES: WHAT EVERY PARENT SHOULD KNOW | AFFINITY...

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Affinity Health, a leading provider of high-quality health coverage, explores what every parent needs to know about their baby’s first-year vaccines.Your baby is finally...

Boosting focus in two natural way with Sir Fruit!

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Boosting Focus the Natural Way with Sir FruitWith our fast-paced lives, focus and concentration are subjects that cut across many segments of the population...

WHAT IS ALPHA-GAL SYNDROME? UNDERSTANDING THE RED MEAT ALLERGY | AFFINITY...

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Affinity Health, a leading provider of high-quality health coverage, provides insights into Alpha-Gal Syndrome and its impact on those who enjoy red meat.Alpha-Gal Syndrome...

Clearwater Mall – FAB FIT Mash-Up Class: Fitness Meets Fun

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FAB FIT Mash-Up Class: Fitness Meets FunHealth and wellness enthusiasts, mark your calendars! Clearwater Mall’s FAB FIT Mash-Up Class, presented by Burn Fitness, takes...

NUTRITION TIPS FOR SENIORS WITHOUT TEETH: EATING WELL WITH DENTURES | AFFINITY...

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Affinity Health, a leading provider of high-quality health coverage, offers valuable nutrition tips to help seniors without teeth maintain a balanced diet and eat...

ANAEMIA – THE GLOBAL HEALTH CRISIS IN OUR MIDST

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Why knowing your iron status is crucial to you and your family's healthIron-deficiency anaemia is one of the most prevalent and concerning non-communicable conditions...

HOW E-CIGARETTES CAN HARM YOUR LUNGS: THE FACTS ABOUT VAPING | AFFINITY...

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Affinity Health, a leading provider of high-quality health coverage, explores how vaping impacts lung health.Over the past decade, e-cigarettes and vaping devices have become...

SCREEN TIME AND STUDY: TIPS FOR HEALTHY TECHNOLOGY USE AFTER SCHOOL |...

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Affinity Health, a leading provider of high-quality health coverage, offers eight helpful tips for healthy technology use after school.In today’s tech-driven world, screen time...

THE GOOD AND THE BAD OF COMFORT FOOD: WHAT TO KNOW...

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Affinity Health, a leading provider of high-quality health coverage, explores the benefits and drawbacks of comfort food.It’s the start of a new year, and...

What dietitians say about 2025’s top nutrition trends

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Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there's a constant flood of new...

STARTING A NEW JOB? HOW TO MANAGE NERVES AND STAY HEALTHY |...

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Affinity Health, a leading provider of high-quality health coverage, shares tips on managing nerves and staying healthy when starting a new job.Starting a new...

Healthy  Recipe Ideas for Poolside Fun 

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Summer in South Africa: A Season of Sunshine, Swimming, and SnackingSouth Africa's summer is undeniably one of the best. Even if you're working during...

The Hidden Estate: Why your digital assets should form part of...

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September 2026 — When most people think about estate planning, they tend to focus on physical assets such as property, vehicles, investments and savings....

New Confrontational Reality Show, Mama’s Boy, starting this Monday on Mzansi...

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Mzansi, love is about to get complicated on Mzansi Wethu’s new dramatic and confrontational reality show, Mama’s Boy, premiering on Monday 27 April at 19:00.Mama’s Boy features...