10 HIGH-FIBRE FOODS THAT SUPPORT WEIGHT LOSS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, is raising awareness about the importance of fibre-rich foods in supporting healthy weight management.
Fibre plays a vital...
THE LINK BETWEEN EXERCISE AND BONE DENSITY: HOW TO BUILD STRONGER...
Affinity Health, a leading provider of high-quality health cover, is highlighting the vital role exercise plays in protecting and strengthening bone health on World Osteoporosis Day...
10 000 STEPS A DAY: MYTH OR HEALTH MUST-DO? | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, explores the truth behind the popular fitness goal of 10,000 steps a day. For years, this number...
A decade of hope and healing: Surgeons for Little Lives marks...
Every day for ten years, Surgeons for Little Lives has stood beside children and families, providing life-saving care and support.
Johannesburg, October 2025: For the past...
THE DIFFERENCE BETWEEN OCD AND BEING OBSESSIVE: WHAT YOU NEED TO...
Affinity Health, a leading provider of high-quality health cover, explains the important difference between Obsessive-Compulsive Disorder (OCD) and simply being obsessive. While the two...
5 SIMPLE DAILY HABITS TO IMPROVE YOUR MENTAL HEALTH | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, highlights the importance of everyday habits that can make a meaningful difference to mental well-being.
In recognition...
It pays to maintain your credit health
The three digits that represent your credit score reflect some of the most important financial information about you. Yet, most South Africans don't know...
10 Everyday questions you should ask your pharmacist (instead of Dr...
We’ve all been there: you feel unwell, notice a symptom, or forget how to take a medication, and your first instinct is to turn...
Our annual Power of Pink campaign shares the load of breast cancer survivors...
Our annual Power of Pink campaign shares the load of breast cancer survivors in need
For well over a decade, the South African Mushroom Farmers'...
10 Everyday questions you should ask your pharmacist (instead of Dr...
We’ve all been there: you feel unwell, notice a symptom, or forget how to take a medication, and your first instinct is to turn...
TONSIL STONES OR SORE THROAT? HOW TO TELL THE DIFFERENCE |...
If you’ve ever had a strange feeling at the back of your throat—maybe a little discomfort, a bad taste in your mouth, or persistent...
FROM SYMPTOMS TO SOLUTIONS: HOW PROFESSIONAL TESTING CAN REVEAL HIDDEN ALLERGENS
As spring arrives in South Africa, many people experience their most challenging allergy season. However, while pollen-filled air triggers obvious seasonal symptoms, allergies extend...
How to Protect Your Pet Against Rabies
Johannesburg, September 2025: In May–June 2025, the National Institute for Communicable Diseases (NICD) called for increased awareness and preventive action against rabies. The call followed a Public...
New study reveals 2 low-cost, plant-based foods that could be the...
More than 200 South Africans die from heart-related disease every day, and yet, with the right diet and lifestyle habits, 80% of these deaths...
TALKING TO TEENS ABOUT CONTRACEPTION: TIPS FOR PARENTS | AFFINITY HEALTH
In support of World Contraception Day on 26 September, Affinity Health, a leading provider of high-quality health cover, is encouraging open, honest conversations between parents and teens...
Samsung Delivers Real QLED Technology
One of the biggest shopping events, Black Friday, is around the corner, and for many South Africans that means it’s the perfect time to...
Hayo Joins the GLF to Drive Global Digital Infrastructure Innovation
Hayo Joins the GLF to Collaborate with International Connectivity Leaders and Drive Global Digital Infrastructure Innovation
Hayo will share insights and collaborate with GLF experts...
