Tips for men who want to arrive at their destination looking...
At first glance, cabin crew work may seem simple. But the reality is far more interesting; they are primarily safety officers who are skilled...
When it Makes Sense and When it Doesn’t. A Dietitian Explains.
We’ve all done it – it’s late, you’re tired, you’re hungry, and the idea of cooking feels like climbing a mountain. Cue the cereal...
THE #1 THREAT TO SA WOMEN’S HEALTH IS NOT WHAT YOU...
As South Africa marks Women’s Month this August, health experts are warning of a growing but overlooked threat. Diabetes has become the leading cause...
A Progressive Approach to Mental Health
Johannesburg, July 2025 – Mental health is often perceived in binary terms – as in, you either have challenges, or you don't. But the reality is...
EYE HEALTH MYTHS BUSTED: WHAT’S FACT AND WHAT’S FICTION? | AFFINITY...
Affinity Health, a leading provider of high-quality health cover, busts common eye health myths and reveals the facts you need to protect your vision.Have you...
7 FOODS YOUR LIVER WILL LOVE (AND WHAT TO AVOID) | AFFINITY...
Affinity Health, a leading provider of high-quality health cover, shines a spotlight on liver-friendly nutrition ahead of World Hepatitis Day on 28 July.“The liver...
Why South Africa’s health data future must start in the districts
Henry Adams, Country Manager, InterSystems South AfricaThe dream of a single national health record has captured the imagination of policymakers and technology planners alike....
DROWNING FIRST AID: WHAT TO DO IN AN EMERGENCY AND HOW...
Affinity Health, a leading provider of high-quality health cover, urges the public to learn basic drowning first aid ahead of World Drowning Prevention Day on July...
More than 40% of dementia cases can be prevented
The World Health Organization estimates that 57 million people currently live with dementia globally. This number will almost double every 20 years, reaching 78 million by...
OVERWHELMED BY OVERWHELM
"It's all just too much" – it's the lament so many women 25 years and over seem to be sharing. But there could be...
THESE 7 FRUITS ARE HIGH IN SUGAR – AND RISKY FOR...
Affinity Health, a leading provider of high-quality health cover, highlights the hidden sugar traps in some of our favourite fruits and why they can spell...
CAN YOUNG ADULTS GET SHINGLES? WHY YOU’RE NOT TOO YOUNG TO BE...
Affinity Health, a leading provider of high-quality health cover, raises awareness about shingles—also known as herpes zoster—and why it’s not just a condition that affects...
HANGXIETY IS REAL: HOW ALCOHOL AFFECTS MENTAL AND MOOD | AFFINITY...
We’ve all heard of hangovers—but what about that gnawing sense of dread or overwhelming anxiety the morning after drinking? This growing phenomenon, commonly dubbed...
WHAT IS CYCLE SYNCING? A BEGINNER’S GUIDE TO BALANCING HORMONES NATURALLY |...
Hormonal imbalances affect millions of women, often showing up as mood swings, fatigue, weight changes, or irregular periods. But what if you could work...
TRAUMA IN CHILDREN: SIGNS PARENTS SHOULDN’T IGNORE | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, highlights the signs of trauma in children that parents should never overlook—and why early support...
Why the ‘on/off’ toggle is costing you: A smarter way to...
With summer temperatures climbing, South African households face a familiar dilemma: how to stay cool without the electricity bill skyrocketing. For many, the default...
Hayo Joins the GLF to Drive Global Digital Infrastructure Innovation
Hayo Joins the GLF to Collaborate with International Connectivity Leaders and Drive Global Digital Infrastructure InnovationHayo will share insights and collaborate with GLF experts...
