Health

4-Week, 28-day challenges have surged in popularity as a structured and effective way to jumpstart wellness and personal development. From get-fit-quick challenges to wall...

The Intersection of Innovation and Stability in Pharmacy TechnologyBy Mthobisi Kgathi, Business Development Manager – Health & Retail Solutions, BCX South Africa's pharmacy sector is...

Affinity Health, a leading provider of high-quality health cover, shares practical tips for managing obesity and maintaining a healthy weight. According to the World Health Organization,...

Rising illicit drug use among South African women, with highest prevalence among women of reproductive age, is raising the alarm for women at risk of...

Affinity Health, a leading provider of high-quality health coverage, highlights the vital role regular checkups play in helping seniors boost their longevity and maintain a healthy,...

CHANGING SYSTEMS TO REDUCE OBESITY IN SA March 2025 One of the defining consumer trends of the 21st Century is the pursuit of healthy living. Yet,...

BRAINFOOD AT ITS BESTSome mind-blowing facts for Brain Awareness Week : 10 - 16 MarchImage and Recipe Credit :The South African Mushroom Farmers' Association Think...

Affinity Health, a leading provider of high-quality healthcare coverage, debunks 10 pregnancy myths to help expectant parents stay informed and confident. Let’s separate fact from...

Your mind is the control centre of your life. Every thought that enters it either builds you up or breaks you down. The problem?...

JOHANNESBURG –  February 2025] – Do you ever feel like there's something more? Like you're meant for something bigger, but you're not quite sure what it...

Affinity Health, a leading provider of high-quality health coverage, highlights how sleep holds the secret to anti-ageing Beauty sleep is more than just a saying—it's vital for achieving youthful, radiant...

Rhiza Babuyile's Nurse-Led Clinics are driving a healthcare revolution in SA's Townships as Trump Freezes USAID TUESDAY, 25 FEBRUARY 2025, PRETORIA: As the United States under...

24 February 2025 – Ouzeri has made its debut in the in-depth collection of city guides, 50 Best Discovery. Following the addition of more than...

Affinity Health, a leading provider of high-quality health coverage, examines how menopause affects hair and skin and shares tips on maintaining one’s natural glow. Menopause marks a natural phase...

Affinity Health, a leading provider of high-quality health coverage, highlights the connection between exercise and longevity, uncovering the keys to ageing gracefully. As we age, prioritising health and...