Reality TV star and fitness trainer, Nonhle Ndala has got her groove back just 8weeks after she pooped.
Nonhle Ndala who gave birth two months ago, shared a snap of her post baby body on Instagram and without doubt looked great, even though she claimed she is not exercising yet. She captioned the image:
“8 weeks after giving birth, I’m bikini ready No training yet, just a strict meal plan and cheat days of course #MummyOf2 #BodyTransformation #PostPregnancy #HealthyLiving #KnowYourFood still lots of work to be done, I am my own project. Competing with myself MeVsMe. I’ll share my meal plan on @nonhlehealthfitness soon, fruits and veggies that I avoided that were high in sugar, being selective with my protein and portion sizes etc. #ItsALifeStyle.’
