UPPER UNION UNVEILS ITS NEW SUMMER-INSPIRED MENU
Upper Union is welcoming summer with a menu that blurs the boundaries between culinary art and design. A celebration of freshness and vibrancy, the...
Tenderstem® Broccoli Takes Centre Stage as South Africa’s Premium Seasonal Star
South Africa, October 2025 – Near South Africa’s Botswana border, the fields are being harvested of their deep, rich green treasure – Tenderstem® broccoli. As...
celebrating 20 years of tashas with purpose
This October, tashas celebrates 20 years of delicious food, meaningful connection, and the spirit of generosity that has defined the brand since day one....
No passport required to taste the world this summer
International travellers are once again heading to Gauteng and the hospitality industry is welcoming them with open arms – and a wee bite of...
WINDHOEK BEER LAUNCHES NATIONAL SEARCH FOR SOUTH AFRICA’S BEST ONE-HANDED FOOD...
Johannesburg, South Africa - Windhoek Beer is flipping the script on food rules. Kicking off from today, the Real Beer, Real Food Campaign is hitting...
10 HIGH-FIBRE FOODS THAT SUPPORT WEIGHT LOSS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, is raising awareness about the importance of fibre-rich foods in supporting healthy weight management.
Fibre plays a vital...
Collaborating for Impact: FoodForward SA and Partners Mark World Food Day...
CAPE TOWN, October 2025 – FoodForward SA (FFSA) brought South Africans together in cities across the country to celebrate World Food Day 2025.
Under the global...
Growing up strong: Why milk and dairy matter for teenagers
As parents, we're laser-focused on nutrition for our babies and young children, making sure they get every nutrient needed for healthy growth. But once...
Sweet Gains: NPL Turns South Africa’s Favourite Chocolate into Muscle Fuel
Nutritional Performance Labs (NPL), a leading name in sports nutrition, today launches its most anticipated flavour yet: Sweetie Pie protein powder, a limited edition collaboration...
FROM SYMPTOMS TO SOLUTIONS: HOW PROFESSIONAL TESTING CAN REVEAL HIDDEN ALLERGENS
As spring arrives in South Africa, many people experience their most challenging allergy season. However, while pollen-filled air triggers obvious seasonal symptoms, allergies extend...
New study reveals 2 low-cost, plant-based foods that could be the...
More than 200 South Africans die from heart-related disease every day, and yet, with the right diet and lifestyle habits, 80% of these deaths...
Global Meets Local as Pura Soda pays Homage to Proudly South...
Pap & Chakalaka- A Johannesburg Heritage Story
If you've ever sat around a braai fire in Johannesburg, chances are you've had a plate of pap...
World’s greatest food photography awards are open for entries!
The World Food Photography Awards sponsored by Tenderstem®, the greatest global celebration of food photography, are open for entries for their 2026 edition.
The competition, now...
Heritage Month: 10 Money-smart travel tips
Heritage travel involves taking a trip that’s connected to your culture or family roots. With so many diverse histories in South Africa, the occasions...
HEALTHY EATING FOR KIDS: HOW TO SAY NOT TO JUNK FOOD |...
Affinity Health, a leading provider of high-quality health cover, encourages parents to take a stand against junk food and help their children develop healthy, lifelong eating...

























































