10 HIGH-FIBRE FOODS THAT SUPPORT WEIGHT LOSS | AFFINITY HEALTH
Affinity Health, a leading provider of high-quality health cover, is raising awareness about the importance of fibre-rich foods in supporting healthy weight management.
Fibre plays a vital...
Collaborating for Impact: FoodForward SA and Partners Mark World Food Day...
CAPE TOWN, October 2025 – FoodForward SA (FFSA) brought South Africans together in cities across the country to celebrate World Food Day 2025.
Under the global...
Growing up strong: Why milk and dairy matter for teenagers
As parents, we're laser-focused on nutrition for our babies and young children, making sure they get every nutrient needed for healthy growth. But once...
Sweet Gains: NPL Turns South Africa’s Favourite Chocolate into Muscle Fuel
Nutritional Performance Labs (NPL), a leading name in sports nutrition, today launches its most anticipated flavour yet: Sweetie Pie protein powder, a limited edition collaboration...
FROM SYMPTOMS TO SOLUTIONS: HOW PROFESSIONAL TESTING CAN REVEAL HIDDEN ALLERGENS
As spring arrives in South Africa, many people experience their most challenging allergy season. However, while pollen-filled air triggers obvious seasonal symptoms, allergies extend...
New study reveals 2 low-cost, plant-based foods that could be the...
More than 200 South Africans die from heart-related disease every day, and yet, with the right diet and lifestyle habits, 80% of these deaths...
Global Meets Local as Pura Soda pays Homage to Proudly South...
Pap & Chakalaka- A Johannesburg Heritage Story
If you've ever sat around a braai fire in Johannesburg, chances are you've had a plate of pap...
World’s greatest food photography awards are open for entries!
The World Food Photography Awards sponsored by Tenderstem®, the greatest global celebration of food photography, are open for entries for their 2026 edition.
The competition, now...
Heritage Month: 10 Money-smart travel tips
Heritage travel involves taking a trip that’s connected to your culture or family roots. With so many diverse histories in South Africa, the occasions...
HEALTHY EATING FOR KIDS: HOW TO SAY NOT TO JUNK FOOD |...
Affinity Health, a leading provider of high-quality health cover, encourages parents to take a stand against junk food and help their children develop healthy, lifelong eating...
Waterfall Corner: Your Social Corner in the Heart of Waterfall City
Johannesburg, August 2025: Waterfall Corner has established itself as the go-to social meeting point for the Waterfall City community and those in surrounding areas....
Tongs at the Ready: Capegate Shopping Centre Fires Up for the...
Braai tongs are clicking in anticipation at Capegate Shopping Centre as entries for the 2025 Braai Challenge open up. The smell of wood smoke and sizzling meat...
CHASING SUNSETS IN THE CITY – OCASO BRINGS THE CORONA LIFESTYLE...
South Africa, Johannesburg, August 2025; From sun-soaked afternoons to golden-hour rituals and sultry nights, Ocaso is the new Mexican-inspired dining and cocktail destination in...
HUNTING AND GATHERING
South Africa, Cape Town, August 2025: As we enter the last stretch of this year’s Cape winter season, DUSK's kitchen is firing on all cylinders...
Spring Starts Here: Steenberg Brings Wine, Art and Elegance to Joburg’s Glenshiel Estate
Steenberg's signature Garden Party returns with a bold new setting, fresh vintages, and a flourish of spring energy, celebrating 25 years of Cap Classique,...
Samsung Delivers Real QLED Technology
One of the biggest shopping events, Black Friday, is around the corner, and for many South Africans that means it’s the perfect time to...
Hayo Joins the GLF to Drive Global Digital Infrastructure Innovation
Hayo Joins the GLF to Collaborate with International Connectivity Leaders and Drive Global Digital Infrastructure Innovation
Hayo will share insights and collaborate with GLF experts...
